Friday.
Date: 03/28/2008
Time: 11:17am
Duration: 1:00:28
Location: Gregory Gym outdoor pool
Sport: Swimming
Workout: 60min swim
Distance: 2800 yds
Weather: Around 70, overcast
People: Alone
Comments:It was overcast and gloomy the entire time, but fortunately it didn't rain on me. Not that I mind swimming in the rain, but my bag o' stuff (including the clothes I had to put back on) were laying out in the could-get-rained-on.
Workout:
1 x 200
2 x 175
3 x 150
4 x 125
5 x 100
6 x 75
7 x 50
decreasing rest as the iterations increased and the distance decreased.
(I ran out of time so couldn't do the 8 x 25 that it should have ended with.)
Once again, had to pee badly by the end. I need to get that sorted out. Stop drinking 3 hours before I swim or something.